ponedjeljak, 8. srpnja 2013.

About Weight Loss: Keep Your Kids Healthy and Fit This Summer

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About

Weight Loss

Healthy Eating & Diet

Fitness

Motivation



From Malia Frey, your Guide to Weight Loss
Are your kids as active as they should be? Would you like them to eat a healthier diet? Do they need to lose weight? Trying to inspire your kids is challenging. Use the tips I've gathered from pediatricians and other sources to keep your kids healthy.

How to Help Your Overweight Child Lose Weight
Dr. Abigail Allen, Director of the Pediatric Orthopaedic Clinic at the Icahn School of Medicine at Mount Sinai in New York City provides advice for helping your child slim down.

Healthy Websites for Kids
Of course we want our children to spend most of their time running around outdoors, but you know that they'll spend some time at home on the computer. Bookmark these sites so they see sites that inspire healthy habits.

Healthy Family Vacation Ideas
You can keep kids active and full of good food even on long car trips or family vacations. Use these creative ideas to stay fit no matter where you are.

No Junk Food in Schools - Prep Your Kids Now
Have you heard about the new legislation that will affect the food that your kids can eat at school? You may want to change your home eating habits now so the changes at school don't come as a shock.

 


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This newsletter is written by:
Malia Frey
Weight Loss Guide
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