About Low Fat Cooking: Keeping Cool

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking Enjoy some soup to ward off summer's heat -- cold soup, that is. Whether it's a traditional tomato gazpacho or a cooling melon or cucumber soup, cold soups make a refreshing and nutritious lunch. Cool as a Cucumber One of the best ways to cool down in the summer is to eat soup. I'm referring to chilled soup, of course, although plenty of people are happy to slurp their way through hot soup no matter what the season. This cucumber soup is is a great example of a summer soup. It's wonderfully cooling and refreshing, and makes good use of calcium-rich nonfat Greek yogurt. Search Related Topics:  low fat soup recipes  low fat summer recipes  no cook recipes Melon Mango Soup Here's a lovely orange-colored soup of melon and mango, which is sweet and refreshing. Be sure to use the ripest fruit you can, and don't forget to wash the melon and mangoes before you cut into them. Search Related Topics:  low fat appetizers  low fat summer recipes  cold soups Gazpacho This is the perfect soup for a hot summer's day. Gazpacho is a chilled soup featuring ripe tomatoes and a host of other fresh garden vegetables. Serve with some crusty whole grain bread. Eating Beets It was only when I became an adult that I began to appreciate the unique earthy flavor of beets. This is probably because as a child I was only ever... Read more Related Searches Low Fat Foods List Free Cooking Recipes Easy Low Fat Recipes Cooking Fish Low Fat Healthy Diet Featured Articles Low Fat Dinner Recipes Low Fat Meat and Poultry Recipes Low Fat Fish and Seafood Recipes Low Fat Pasta, Rice and Grain Recipes Low Fat Vegetables/Vegetarian Recipes Low Fat Dessert Recipes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget   Follow me on: Advertisement