About Bipolar Disorder: Getting Through the Holidays

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Bipolar Disorder Bipolar Disorder Symptoms/Diagnosis Treatment Coping/Support From Marcia Purse, your Guide to Bipolar Disorder Here they come - Thanksgiving in the US, and then in December, Christmas, Hanukkah, Kwanzaa and New Year's. I've had a rough year both physically and psychologically, so I'm reviewing a lot of tips and suggestions for the best ways to deal with this very demanding time of year. 10 Tips for Surviving the Holidays There's a lot of good sense in this article. Some of it may seem obvious, but when you're stressed, you don't always remember the simplest ways to take care of yourself (I know I don't!). Search Related Topics:  holiday stress  holiday survival  reducing stress Holiday Ideas That Work Our readers share ways they've found to help them get through the end-of-year holidays Search Related Topics:  holiday stress  holiday survival  reducing stress Air Travel With a Mental Illness Flying doesn't bother me, but I HATE major airports. Nowadays, air travel is more stressful than it ever has been. Here's some great advice for people who have to travel by air during the holidays. Search Related Topics:  travel tips  coping with bipolar disorder  About Your Health: Getting Through the Holidays About.com Health Experts have good advice for helping you cope with this time of year on topics from agoraphobia and allergies to PTSD, social anxiety disorder and seasonal affective disorder and more in between. Related Searches Bipolar Symptoms of Bipolar Bipolar I Disorder New Year Holidays Holidays Featured Articles Treatment Options for Bipolar Disorder Impact on Life Personal Stories & Literature About Bipolar Disorder Legal Issues Suicide Impact on Health   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Marcia Purse Bipolar Disorder Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Bipolar Disorder newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads What Is Bipolar Disorder? Symptoms of Bipolar Disorder Diagnosis of Bipolar Disorder Treatment of Bipolar Disorder Our Community for Bipolar Disorder   Follow me on: Advertisement