About Breast Cancer: Have a Healthy Thanksgiving

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Breast Cancer Breast Cancer Symptoms / Diagnosis Treatment Daily Life From Pam Stephan, your Guide to Breast Cancer Thanksgiving Dinner Photo © National Cancer Institute Choose Anticancer Foods This Thanksgiving Eat These, Not Those, To Reduce Breast Cancer Risk Thanksgiving usually means an abundance of traditional dishes, not all of which are good for you. Here are 5 tips to make your plate with the right foods ... Read more Search Related Topics:  breast cancer risk  anticancer diet  omega-3 Cranberries Are Super! We would eat cranberry sauce all year round if we could get it. Seriously, my husband will eat it in a sandwich. Fortunately, those tart red berries are very, very good for your health! Try this healthy version: Spiced Whole Cranberry Sauce with Apple and Orange Search Related Topics:  antioxidants  healthy diet  breast cancer prevention Healthy Appetizer In a Nutshell Crack up at your holiday meal this year - serve some walnuts instead of high-calorie appetizers. Walnuts have many good substances which combine to boost your breast health. Find out how these nuts shrink tumors. Search Related Topics:  walnuts  anticancer diet  heathly lifestyle After The Big Meal - Exercise! When the Big Meal is over and dishes are taken care of, don't just flop in front of the TV. Weather permitting, go for a walk, jog on the trails, run through the park. Get moving - it lowers your risk for cancer and boosts your metabolism. Otherwise, all those tasty calories you just had will stuck with you for a long time. Search Related Topics:  breast cancer risk  breast cancer prevention  exercise Related Searches Female Breast Cancer Thanksgiving Healthy Food Diet Healthy Recipe Ideas Healthy Options Featured Articles Is It Breast Cancer? - Diagnosis, Tests, Results Treatment Options for Breast Cancer Support and Resources - During and After Treatment Life During Treatment - Self Care, Side Effects, Reconstruction Life After Treatment, Recovery, Hair and Skin Care, Changes Decode Medical Terms - Breast Cancer Glossary   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Pam Stephan Breast Cancer Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Breast Cancer newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads What is Breast Cancer? Symptoms of Breast Cancer Diagnosis of Breast Cancer Treatments for Breast Cancer Preventing Breast Cancer   Follow me on: Advertisement