About Stress Management: Thanksgiving Stress--Relieved!

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management  Thanksgiving and family gatherings can bring stress for many reasons: travel stress, unresolved family conflict, deciding where to go and who to see, and the stress of preparing the meal itself, among other things. With Thanksgiving coming up, and the holiday season approaching after that, these resources can help you to relieve the holiday stress that may lie ahead. (If this is never an issue for you, there are also resources for general stress relief.) Enjoy the rest of your week! -Elizabeth Thanksgiving Stress and Stress Relief  Cooking, loneliness, and general holiday season stress--here are some ways to handle them all! Travel Stress and Stress Relief  If you're traveling to enjoy time with family, here are some tips for cutting down the stress this can bring. Handling Family Conflict  Dealing with unresolved family conflict, difficult people, or "revertigo?" Here are some tips to handle these situations, so you can enjoy your family gatherings to the fullest. How To Cope With Stress  Whatever stress you face, here are four different approaches for coping--they can work separately, or together. They add up to an approach to stress management that works! Search Related Topics:  stress management basics  stress management how to's  coping strategies Related Searches Stress Reducer Holiday Stress Stress Health Effects on Stress Stress Reduction Featured Articles Checklists And List-Making For Stress Management Stress and Weight Gain: How Stress Can Affect Your Weight Reduce Student Stress and Excel in School How Stress Can Lead to Low Libido Ongoing Tools for Stress Reduction Common Symptoms of Too Much Stress   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   More Stress Relief Resources Everything You Need To Know About Stress How To Develop a Stress Relief Plan That Works Ongoing Tools for Stress Reduction   Follow me on: Advertisement