About Exercise: Plan Ahead for Cold Weather...Or Just Run Away to Hawaii

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise It's November and I'm already sick of winter.  My husband has informed me that winter hasn't 'officially' started yet and I do appreciate that wonderful facet of his personality which requires him to point out such technicalities. It really makes this whole getting-through-not-yet-official-winter so much easier, doesn't it? Sarcasm aside, there are ways we can plan ahead to make winter life less awful.  I'm still voting for running away to Hawaii. I'll let you know how that goes.   Plan Ahead for Cold Weather...Or Just Run Away to Hawaii It's getting cold, y'all and I have just one thing to say: Let the complaining commence. I'm a big cold weather weenie and a complainer, a mix that makes me... Read more Search Related Topics:  winter exercise  planning head  cold weather workouts Best Anti-Aging Workout? So, one of my favorite fitness resources, ACE's ProSource Newsletter, came out with an article in their most recent issue called: "Turn Back the Clock: How to Maximize the... Read more Search Related Topics:  anti aging  exercise and aging  older adults and exercise Exercise of the Week - Moving Lunge Rows If you've spent any time at this site or on my blog, then you know how crazy I am for compound exercises. In fact, I recently had a client... Read more Search Related Topics:  compound exercises  lunges  rows Vote in This Week's Poll: How have your workouts changed over the years? I was talking to a friend of mine the other day about how our bodies change as we age. Being 26 is just so hard. Wait, what I meant to... Read more Search Related Topics:  workouts  aging  exercise and aging Related Searches Best Exercise Gear Exercise Plan Group Exercise Back Exercise Exercise Lose Weight Featured Articles Menopause and Weight Gain How to Change Your Strength Workouts 10 Reasons You Don't Exercise Why do I crave sugar when I'm not even hungry? Create a Vision Board for Stress Relief Yoga Exercises for Back Pain   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Exercise Gear Weight Loss Success Stories   Follow me on: Advertisement