About Nutrition: Fall Back and Foods to Help You Adapt

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Nutrition Nutrition Eat Right Manage Weight Diet and Health From Shereen Jegtvig, your Guide to Nutrition  We're just a few days into the time switch. Actually, it's late in the afternoon and I'm writing this in the dark. I have to admit the early sundowns make me a bit cranky and mess with my sleep cycle. Does the time change affect you too? Fall Back and Foods to Help You Adapt The change from Daylight Saving Time to Standard Time gives us more sunlight in the morning, but it gets dark earlier at night. It always takes me a few days to get used to a new sleeping pattern... Read more Search Related Topics:  healthy diet  fruits and vegetables  What is Enteral Nutrition? Enteral nutrition is also known as tube feeding. It’s used for people who are not able to take in foods by mouth, or can’t eat due to illness or injury. Enteral nutrition is acceptable for most any age person... Read more Search Related Topics:  enteral and parental nutrition  nutrition study guide  nutrition and health What's the Difference Between Folate and Folic Acid? The word folate is derived from the Latin word "folium," which means leaf, so, as you would expect from the name, folate is found in leafy vegetables like spinach... Read more Search Related Topics:  nutrition questions  folate and folic acid  vitamins and minerals Milk Alternatives Cow's milk is an excellent source of calcium, but some people can't digest it or just don't like the flavor. There are plenty of alternatives to choose from. Soy milk... Read more Related Searches Nutrition Guidelines Nutrition And Best Diet Foods Baby Nutrition Healthy Eating Foods Featured Articles Nutrition for Disease Management and Prevention Nutrition Study Guide Nutrition and Women's Issues Shereen on Google+ Shereen on Facebook Shereen on Twitter   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How Much Water Do You Need? How Many Calories Do You Need? How Healthy is Your Diet? Anti-Inflammatory Foods 6 Weeks to a Healthy Diet   Follow me on: Advertisement