srijeda, 13. studenoga 2013.

About Nutrition: Healthy Family Meal Ideas

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From Shereen Jegtvig, your Guide to Nutrition

Healthy Family Meal Ideas
Need help with dinner ideas? I've got some great picks here: Healthy Ideas for DinnerSign up for my Daily Family Meal Ideas program and I'll send you an email with a new dinner plan every day. Each meal is nutritious and I'll include links to all the ... Read more

FDA to Ban Trans Fats
Yesterday, the US FDA announced plans to ban trans fats. Consuming these trans fats elevates LDL cholesterol levels, which is bad for your cardiovascular system and increases your risk of heart... Read more

Great Recipes for Kids
Kids need healthy foods. But it isn't always easy to find foods they'll eat. I was snooping around some of our foods sites on About.com today and I found several recipes that I think kids will love... Read more

What Foods are High in Protein?
Animal sourced foods are high in protein, but some plant foods are good protein sources as well... Read more
Search Related Topics:  proteins  nutrition study guide 


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This newsletter is written by:
Shereen Jegtvig
Nutrition Guide
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