About Cholesterol: Low Fat Meals with an International Flair

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, PharmD , your Guide to Cholesterol Tired of the same, boring meals? Spice your low-fat diet up with some internationally-inspired foods and meal plans. This newsletter contains delicious recipes and food ideas from other countries that will give you a lot of variety in your diet -- without raising your cholesterol levels. Healthy Takes on Mexican Cuisine Following a cholesterol-lowering diet should not restrict you from enjoying Mexican cuisine. This helpful guide will provide you with some low-fat tips and recipes for eating Mexican food while watching your cholesterol. Search Related Topics:  cholesterol lowering tips  meal plans  eating out Ways to Enjoy Japanese Cuisine on a Cholesterol-Lowering Diet Japanese cuisine has become increasingly popular. Although full of healthy foods, some of the preparation methods could tack on extra fat to your diet. This article will show you how to enjoy Japanese cuisine on a cholesterol-lowering diet. Search Related Topics:  low fat recipes  eating out  cholesterol lowering tips Healthy Ways to Enjoy Your Favorite Italian Foods This helpful guide will provide you with some low-fat tips and recipes for eating Mexican food while watching your cholesterol. Search Related Topics:  cholesterol lowering tips  meal plans  eating out Enjoying Chinese Cuisine on a Low-Cholesterol Diet Chinese cuisine is increasingly becoming a common staple here in the US. Although there are many healthy Chinese-inspired foods, there are some foods that can add additional fat to your diet. This helpful guide will show you how to consume Chinese food on a cholesterol-lowering diet. Search Related Topics:  cholesterol lowering tips  low cholesterol cooking  low cholesterol cuisine Related Searches Cholesterol Diet Reduce Cholesterol Low Cholesterol Healthy Cholesterol Diet Meals Featured Articles Eating Indian Cuisine on a Cholesterol-Lowering Diet Low-Cholesterol Healthy German Meal Plan Low-Cholesterol French Meal Plan Sample Low-Cholesterol Moroccan Cuisine Meal Plan Low-Cholesterol Thai Food Meal Plan Low-Cholesterol British Food Meal Plan   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Jennifer Moll, PharmD Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement