utorak, 8. travnja 2014.

About Yoga: Are You Up for Stripping Down (at Yoga)?

If you can't see this email, click here

About

Yoga

Yoga Styles

Beginners

Poses & Workouts



From Ann Pizer, your Guide to Yoga

Here's my full disclosure: although I love to try out the latest yoga trends so I can tell you about them first-hand, I'm drawing the line at naked yoga classes. I have researched the topic enough that I can give you some tips on what to expect, but I've also created a place where those of you who have walked the talk can share your experiences. 

Nude Yoga

Doing yoga in the nude is becoming increasingly popular, and it's not just some naked stretching in your living room. Nude yoga classes are being offered in diverse settings, including yoga studios and community centers, as well as through private clubs. As you might imagine, the venue of the class sets the tone and helps determine the clientele.  

Search Related Topics:  yoga styles  yoga classes  yoga clothing

Tell Us About Your Nude Yoga Experience

Have you tried yoga in the buff? We want to hear about it. 

Search Related Topics:  nude yoga  share your story  yoga lifestyle

Yoga Trends
If you want to try out some clothed yoga trends, read up on AcroYoga, aerial yoga, SUP yoga and more.
Search Related Topics:  yoga trends  yoga lifestyle  yoga styles

Pose of the Week: Elephant's Trunk Pose
Achieving lift-off in eka hasta bhujasana is a lot about core strength, but you also have to remember to keep your extended leg engaged. Straighten that leg and flex your foot strongly.
Search Related Topics:  core strength  yoga for abs  arm balances


Related Searches
    Featured Articles
    Lifestyle
    Yoga Breathing Exercises - Pranayama
    Yoga Philosophy and Meditation
    Advanced Yoga
    Yoga Glossary
    Yoga Frequently Asked Questions

     

    More from About.com

    Run Your First 5K
    Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



    Help! I'm Too Busy
    Time and stress management tips to help you feel as though you have more time. Read more...>




    This newsletter is written by:
    Ann Pizer
    Yoga Guide
    Email Me | My Blog | My Forum
     
    Sign up for more free newsletters on your favorite topics
    You are receiving this newsletter because you subscribed to the About.com Yoga newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line.

    About.com respects your privacy: Our Privacy Policy

    Contact Information:
    1500 Broadway, 6th Floor
    New York, NY, 10036

    © 2014 About.com
     


    Must Reads
    What is Yoga?
    How to Start Doing Yoga
    Yoga and Weight Loss
    Yoga Tips
    10 Essential Poses for Beginners
     
    Follow me on:
    Facebook Twitter

    Advertisement

    Nema komentara:

    Objavi komentar