srijeda, 23. travnja 2014.

About Nutrition: Washing Away the Salt

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From Shereen Jegtvig, MS , your Guide to Nutrition
Washing Away the Salt
Canned vegetables can be high in sodium and I knew you could rinse some of the salt away, but I wasn't really sure how much. So, I looked into the... Read more

Does Dieting Make You Crabby?
I haven't written up a quiz in ages, so I thought I'd try my hand at one that might help you decide if your diet is making you miserable... Read more

How Much Sun Exposure Do I Need for Vitamin D?
There aren't many foods that contain vitamin D, mostly fish oils and fortified foods. You need sunlight for your body to produce vitamin D. Only a few minutes a day will do it... Read more
Search Related Topics:  vitamin d  vitamins and minerals  nutrition questions

Your Nutrition Questions Answered
If you can't find what you're looking for, feel free to send me a question. If I can answer it, I'l post it on my Q and A page... Read more
Search Related Topics:  nutrition questions  nutrition faq 


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Shereen Jegtvig, MS
Nutrition Guide
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