About Running & Jogging: Running and Weight Loss Success Stories; Marathon Mistakes to Avoid

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Reader Success Story – Running Helped Me Lose 130 Pounds Juli used a combination of healthy eating and running to drop a remarkable 130 pounds. Read her story. More Running and Weight Loss Success Stories: Falling in Love With Running Helped Me Lose 15 Pounds New Mom Runs to Lose Baby Weight More Weight Loss Stories Tips for Marathon Tapering Are you getting ready for the Boston Marathon or another upcoming marathon? Get tips on what to do in the days leading up to your race. Read more...   What to Do the Day Before Your Marathon You Know You're Marathon Tapering When... Marathon Morning Tips   Search Related Topics:  injury prevention  racing  tapering Marathon Mistakes to Avoid Whether you're running your first or your tenth marathon, there are a lot of things that could go wrong during your training and racing. Here are some of the most common marathon training and running mistakes and how to avoid them. Read more...   Search Related Topics:  marathon training  running mistakes  7 Training Tips for Running Your First 5K Ready to start training to run a 5K? Here are some 5K training tips to help you get prepared to run a 5K with confidence. Read more...   How Long Will It Take Me to Run a 5K? What's a Good Time for a 5K? How to Run a 5K Without Stopping 5 Things to Know Before Your First 5K Search Related Topics:  5k training  beginner running programs  learn to run Related Searches Running a Marathon Running Training Running Races Running Tips Beginners Running Featured Articles 7 Ways to Avoid Shin Splints How to Pick the Right Race to Run   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement