About Exercise: 5 Ways to Make Workouts More Fun

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise It's Monday and, thus, the perfect day for philosophical musings.  Or going back to bed.  If you're up for musing, chew on this:  Is it possible for exercise to be fun?  As a regular exerciser, I don't categorize my workouts as 'fun' really, but that's mostly because my definition of fun involves non-exercisey things like lounging on the beach and reading a book and playing Candy Crush on my iPad for hours on end.  The point is, that exercise isn't usually fun.  But, there are things we can do to make it more fun.  Or at least not as unpleasant.   5 Ways to Make Workouts More Fun Is it possible for workouts to be fun? I suppose that depends on your definition of fun. I don't really consider working out fun, per say, but I... Read more Search Related Topics:  fun exercise  fun workouts  how to make exercise fun Challenge of the Week - Pick a "Should" It's easy to get overwhelmed by all the things we need to work on. It usually starts out with some vague realization - You see a co-worker eating an... Read more Search Related Topics:  making changes  healthy lifestyle  guilt Exercise of the Week: Rotating Curtsy Lunge The worst thing that can happen when you're working with a personal trainer is this: Boredom. No, I don't mean when clients get bored (although that is a... Read more Search Related Topics:  lunges  lower body exercise  glute exercises Vote in This Week's Poll: Did you gain weight over the winter? In an article I wrote a couple of years ago, I talked about some of the reasons we regain weight. Most of those reasons are pretty obvious - Eating... Read more Search Related Topics:  gaining weight  how to lose weight  winter weight gain Related Searches Fun Exercise Pilates Exercise Exercise Ball Core Exercise to Lose Fat Abdominal Exercise Featured Articles Step by Step - Lunges, Lunges and More Lunges Losing Weight After Pregnancy Best Butt Exercises Foods that Help You Sleep Am I Addicted to Sugar? Happiness Shortcuts   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Exercise Gear Weight Loss Success Stories   Follow me on: Advertisement