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| Is your cholesterol-lowering diet getting a little boring? If so, try spicing up your diet by adding spices and herbs to your favorite foods. This newsletter features helpful tips on ways you can add cholesterol-friendly spices to your heart-healthy diet. |
| Cholesterol-Friendly Spices
Butter and salt aren't the only ways to make your food taste delicious. There are also a vast variety of spices available that can make your food taste great and keep your heart healthy. Try these helpful tips on adding these healthy spices to your favorite dishes. | Cinnamon: Does It Lower Cholesterol Levels
Cinnamon is a delicious complement to many foods. This article discusses cinnamon and what type of effect it may have on your cholesterol levels. | Can Sage Lower Your Cholesterol?
There has been some buzz lately about the healthy benefits that sage possesses - but can it lower cholesterol levels? This article will show you what the studies say about sage's ability to lower lipid levels. | Turmeric and Your Cholesterol
If you've ever eaten Eastern Asian or Middle Eastern cuisine, there's a good chance that you have probably encountered turmeric. But did you know that this yellow-colored spice has many healthy properties? Find out the health benefits of turmeric, and how it stacks up when it comes to lowering your cholesterol. | |
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