About Stress Management: Celebrate National Humor Month And Relieve Stress, Too!

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management  Not only is April Stress Awareness Month, but it's National Humor Month as well.  You can celebrate both by using humor as the excellent stress relief tool that it is!  Learn how to laugh your way to stress relief, and find strategies that can help you to bring more humor into  your daily life.  Get more through Facebook, Twitter, and Pinterest, and enjoy your week!   --Elizabeth Celebrate National Humor Month And Relieve Stress, Too! Learn more about National Humor Month and how you can celebrate it with a smile on your face.  Read more What Does The Research Say About Laughter? People have been saying "laugher is the best medicine" for generations, but now there's research that backs up the value of a good laugh.  Here's what some of that research says about laughter and stress.  Read more More On The Benefits Of Laughter Laugh In The Face Of Stress How can you keep the laughter coming when life gets stressful?  Here's how to maintain a sense of humor during good times and bad.  Read more Search Related Topics:  positive thinking  coping strategies  personal growth Laugh A Little Every Day Here are some ways that you can get some extra fun and laughter into your everyday life, relieving stress in the process. Read more Search Related Topics:  fun stress relievers  laughter and stress  social support Related Searches Help for Stress Coping with Stress Relieve Stress Stress Reduce Stress the Workplace Featured Articles Stress Relief Products:Books, Music and Devices to Help Relieve Stress Addictions and Other Unhealthy Responses to Stress Situational Stress: From Holidays to Disasters, Understanding & Coping Relationship Stress: Marriage, Relationship Skills & Social Support Tools and Tips for Living A Low-Stress, Healthy Lifestyle Holidays and Observances That Help With Stress Management   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Find More Stress Relief: Facebook: About Stress Management Follow Me On Twitter 8 Keys to Stress Management   Follow me on: Advertisement