Best Headphones for Runners; Healthy (and Quick) Lunch Ideas

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Best Headphones for Runners; Healthy (and Quick) Lunch Ideas Christine Luff Running & Jogging Expert Best Headphones for Runners   Running with music can be a huge motivator, but if you don’t have the right headphones, it can turn into an annoying experience.  Here are some runner-approved headphones that will keep your music going for your entire runs.   READ NOW 12 Quick Lunch Ideas for Runners   It's possible to have a lunch that's both quick AND nutritious. The key to a healthy lunch is balance. Try to incorporate at least three different food groups into your meal.   READ NOW 26 Thoughts You Have During a Marathon   During a marathon, you have plenty of time to be alone with your thoughts. If you’ve run one before, you may recognize some of these ideas that may have popped into your head. And if you’ve yet to attempt the 26.2-mile race, here’s a mile-by-mile rundown of what to expect.   READ NOW 6 Mental Tricks for Running Races   Most runners have hit a rough patch at some point during a race.  When you find yourself struggling during a race, try some of these mental tricks to get you to the finish. READ NOW Featured Articles • Home Design Hacks That Can Help You Lose Weight • 6 Red Flags You've Been Misdiagnosed • The 5 Second Rule - Fact or Fiction? • 6 Healthy Ways to Cook Fish • The Power of Peppermint • Is Thyroid Cancer Really the Good Cancer? • 8 Ways to Encourage Healthy Eating Habits in Your Kids • 7 Tips to Get Better Sleep as You Age Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.