Full-Fat Foods Were Proven... Healthy?

The calorie and carb counts for some Halloween candy options are scarier than the scariest costume you'll see this year, but rather than villainizing the candy, practice intuitive eating and create a balance. That's a big part of having a healthier Halloween. Learn how to do that below – the tricks are great for the upcoming holidays as well!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy The calorie and carb counts for some Halloween candy options are scarier than the scariest costume you'll see this year, but rather than villainizing the candy, practice intuitive eating and create a balance. That's a big part of having a healthier Halloween. Learn how to do that below – the tricks are great for the upcoming holidays as well! Leyla Shamayeva Editor, About.com Health ALTERNATIVE MEDICINE Can Turmeric Help Fight Alzheimer's Disease?   By Cathy Wong, ND Alternative Medicine Expert READ NOW SPORTS NUTRITION Full-Fat Foods Were Proven... Healthy?    By Darla Leal Sports Nutrition Expert READ NOW weight loss Top 5 Halloween Healthy Eating Tips    By Malia Frey Weight Loss Expert READ NOW about.com Effective Ways to Manage Arthritis Pain    By the Experts of About.com Health READ NOW about.com How to Have a Healthier Halloween    By the Experts of About.com Health READ NOW Trending Now • 6 Reasons Martial Arts Is Good for ADHD • Can You Get High on Antidepressants? • Avoid This One Thing Known to Impair Fitness Performance • Don't Make These Popular Weight Loss Mistakes • Like Us? Join Us on Facebook Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.