6 Types of Foods That Won't Make You Gassy

There's nothing more uncomfortable than being bloated. You feel bigger than you actually are and moving around just becomes difficult.

The reason behind the bloat could be a digestion issue or a result of the food you eat. Below, learn what you should eat to avoid the bloat and feel light all day long.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy There's nothing more uncomfortable than being bloated. You feel bigger than you actually are and moving around just becomes difficult. The reason behind the bloat could be a digestion issue or a result of the food you eat. Below, learn what you should eat to avoid the bloat and feel light all day long. Leyla Shamayeva Editor, About.com Health EATING DISORDERS Why You Shouldn't Villainize Candy This Halloween   By Lauren Muhlheim, Psy.D., CEDS Eating Disorders Expert READ NOW about.com The Most Effective Way to Stop Drinking So Much Sugar    By the Experts of About.com Health READ NOW IRRITABLE BOWEL SYNDROME (IBS) 6 Types of Foods That Won't Make You Gassy    By Dr. Barbara Bolen Irritable Bowel Syndrome (IBS) Expert READ NOW About.com Did You Know This Autoimmune Disease Causes Inflammation?    By the Experts of About.com Health READ NOW About.com Hate Running? Read This    By the Experts of About.com Health READ NOW Trending Now • IBS-Friendly Recipes You Should Try • 6 Things Nobody Tells You About Maternity Clothes • The 2015 Guide to Avoiding the Flu • How to Live Healthy With Rheumatoid Arthritis • The MELT Method: 5 Moves to Make Your Whole Body Feel Great Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.