6 Fast and Healthy Meal Ideas for the Upcoming Week

It doesn't get any easier than opening a can of soup, pouring it into a pot and lighting the burner. The problem is that most of them don't taste all that good, tend to be too high in sodium, and they may be lacking in the nutrition department. But it's nice to have a few cans of soup waiting in your kitchen cabinet, and you can improve the flavor and nutrition by adding some healthy extras. Start with the soup, then throw in some sliced carrot, leftover chicken, and a handful of spinach for a complete, delicious, nutritious, and fast meal. Simple, right? Here are 5 more super fast meals that you can make every night this week.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: 6 Fast and Healthy Meal Ideas for the Upcoming Week It doesn't get any easier than opening a can of soup, pouring it into a pot and lighting the burner.  The problem is that most of them don't taste all that good, tend to be too high in sodium, and they may be lacking in the nutrition department.  But it's nice to have a few cans of soup waiting in your kitchen cabinet, and you can improve the flavor and nutrition by adding some healthy extras. Start with the soup, then throw in some sliced carrot, leftover chicken, and a handful of spinach for a complete, delicious, nutritious, and fast meal. Simple, right? Here are 5 more super fast meals that you can make every night this week. READ NOW Trending Now A Guide for Planning Healthy Meals for a Family   Quick Chicken Recipes That Are Low In Calories   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.