Keeping Your Lipids Healthy at Work

Sometimes, it can be a little difficult to follow a cholesterol-lowering lifestyle if you are working long, hectic hours. This newsletter will show you how to keep it heart-healthy in the workplace.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Keeping Your Lipids Healthy at Work Sometimes, it can be a little difficult to follow a cholesterol-lowering lifestyle if you are working long, hectic hours. This newsletter will show you how to keep it heart-healthy in the workplace. Jennifer Moll, PharmD Cholesterol Expert Ways You Can Keep Your Cholesterol Healthy in the Workplace There are many ways to create a cholesterol-friendly work environment - whether it's storing healthy snacks in your desk or sneaking exercise into your day. This article will show you to how to make the workplace healthier for you -- and your heart.  READ NOW Easy Ways You Can Fit Exercise into Your Day Exercise doesn't just occur at the gym - there are many ways to fit exercise into your daily routine. From taking a few extra steps while running an errand or adding it to your planner, these tips will help you to include exercise in your busy day. READ NOW Ways to Pack Cholesterol-Friendly Lunches for Work No matter what amount of time you get for lunch, this time period is sacred when it comes to refueling for the rest of the day. This article will give you some helpful tips for creating delicious and healthy lunches for your lunch break. READ NOW Can Stress Affect Your Cholesterol Levels? Looming deadlines, long hours, long to-do lists...all of these factors can create stress. Stress has been linked to a variety of medical conditions, but can it also affect your heart health? READ NOW Featured Articles • Holding Water? Herbal Diuretics Can Help • Are There Different Types of Borderline Personalities? • The 13 Best Ways to Reward Yourself Without Food • 8 Soy-Free Vegetarian Protein Sources • Self-Made Bodybuilding Diets Come with Health Risks • Does Breast Size Matter When It Comes to Breast Cancer Risk? • Daylight Saving Time and Your Birth Control Pill • Don't Be Fooled By These 10 Birth Control Myths Advertisement About Cholesterol  |  Follow Us You are receiving this newsletter because you subscribed to the Cholesterol newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.