Whether you're new to running or you've been at it for a while, you're probably making some mistakes. Today I've got lots of tips and advice (from some mistakes I've made along the way) to help you avoid some of the common pitfalls runners face.
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click here | | | | | | 14 Things Every New Runner Should Know; Bad Running Habits | Whether you're new to running or you've been at it for a while, you're probably making some mistakes. Today I've got lots of tips and advice (from some mistakes I've made along the way) to help you avoid some of the common pitfalls runners face. |  | Christine Luff
Running & Jogging Expert | | | | | | 5 Bad Running Habits (and How to Break Them) | | As runners, we can get into ruts and find ourselves doing things that we know are not going to improve our running, and could possibly lead to injuries and other problems. Here are some of common not-so-great habits of runners and what you can do to break them. | | | | | | | How Not to Be a Lazy Runner | | If you're dealing with a case of the "lazies," here are some ways to push through it and get out there to run. | | | | | | | 6 Ways to Get Out of Your Running Rut | | Runners are often creatures of habit -- we run the same routes, at the same pace, usually during the same time of day. Here are some ways you can avoid getting stuck in a running rut, and make your runs more fun, interesting, and motivating. | | | | | | | | | | | You are receiving this newsletter because you subscribed to the Running & Jogging newsletter.
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