How to Walk for Weight Loss

The exercise of our ancestors is still one of the cheapest, easiest, and most effective weight loss tools out there. Grab your walking shoes, pick your favorite walking location (or just walk anywhere) and GO!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy The exercise of our ancestors is still one of the cheapest, easiest, and most effective weight loss tools out there. Grab your walking shoes, pick your favorite walking location (or just walk anywhere) and GO! Leyla Shamayeva Editor, About.com Health WALKING How to Walk for Weight Loss   By Wendy Bumgardner Walking Expert READ NOW CHILDHOOD NUTRITION What You Should Be Eating This Fall    By Natalie Monson, RD Childhood Nutrition Expert READ NOW RUNNING & JOGGING 5 Strengthening Exercises That Prevent Knee Pain    By Christine Luff Running & Jogging Expert READ NOW SPORTS MEDICINE 10 Products Every Exerciser Will Love    By Elizabeth Quinn Sports Medicine Expert READ NOW PCOS 5 Essential Components of a Healthy Lifestyle for PCOS    By Angela Grassi, MS, RDN, LDN PCOS Expert READ NOW Trending Now • Symptoms Most Head Trauma Survivors Have • The High Price of Hepatitis C Medications • 5 Reasons Young Women Should Perform Breast Self Exams • The About.com Guide to a Healthy Heart • Like Us? Join Us on Facebook Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.