Does Going to Bed Too Late Cause Weight Gain?

This cycle is nothing new – we get super excited about a piece of must-have fitness equipment, buy it, use it for a little bit, and then it becomes forgotten, gathering dust or doubling as a clothing rack.

It's time to declutter and rediscover. You paid good money for that equipment and it's no secret that if you use it, it'll work! Who would have thought that decluttering your home results in better fitness habits?

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy This cycle is nothing new – we get super excited about a piece of must-have fitness equipment, buy it, use it for a little bit, and then it becomes forgotten, gathering dust or doubling as a clothing rack. It's time to declutter and rediscover. You paid good money for that equipment and it's no secret that if you use it, it'll work! Who would have thought that decluttering your home results in better fitness habits? Leyla Shamayeva Editor, About.com Health about.com The Anti-Inflammatory Food Pyramid: Your Guide to Beating Inflammation   By the Experts of About.com Health READ NOW OBESITY Does Going to Bed Too Late Cause Weight Gain?    By Yasmine Ali, MD Obesity Expert READ NOW GENERALIZED ANXIETY Surprisingly Powerful Benefits of Positive Imagery    By Deborah R. Glasofer, Ph.D. Generalized Anxiety Expert READ NOW CONTRACEPTION Can the Pill Help With Irregular Periods?    By Dawn Stacey M.Ed, LMHC Contraception Expert READ NOW FAMILY FITNESS Declutter and Rediscover: How to Clean Your Way to Fitness    By Catherine Holecko Family Fitness Expert READ NOW Trending Now • 8 Mistakes NICU Moms Often Make • The Importance of Nutrition for Kids Who Dance • 5 Questions to Ask Yourself During Medicare's Open Enrollment • How to Keep Your Brain Sharp for Life • 12 Ways to Revive and Boost Your Metabolism Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.