5 Healthy Foods to Add to Your Grocery List ASAP

Grocery lists are a crucial part of effective meal planning. A good list (that you stick to) will give you everything you need for your week's meals and a healthy stocked kitchen. Plus, you won't have to waste time roaming around the supermarket, figuring out what to buy.

Hungry Girl Lisa Lillien has a few unique items on her grocery list. Check them out below — maybe you'll like them, too.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy Grocery lists are a crucial part of effective meal planning. A good list (that you stick to) will give you everything you need for your week's meals and a healthy stocked kitchen. Plus, you won't have to waste time roaming around the supermarket, figuring out what to buy. Hungry Girl Lisa Lillien has a few unique items on her grocery list. Check them out below — maybe you'll like them, too. Leyla Shamayeva Editor, About.com Health about.com The Ultimate Guide to Avoiding Holiday Weight Gain   By the Experts of About.com Health READ NOW about.com How to Use Exercise to Reduce Joint Pain   By the Experts of About.com Health READ NOW MENTAL HEALTH 5 Ways to Teach Yourself to "Go With the Flow"   By Daniel Amen, MD Mental Health Expert READ NOW DIET ADVICE 5 Healthy Foods to Add to Your Grocery List ASAP    By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW CHOLESTEROL Are Probiotics the Key to Lower Cholesterol?    By Jennifer Moll, PharmD Cholesterol Expert READ NOW Trending Now • Smart Ways to Enjoy the Holidays on a Restrictive Diet • The Early Bird's Guide to Planning New Year's Resolutions • 10 Ways to Cope With Social Rejection at Work • 7 Innocent Daily Habits that Affect Your Health • Why Peanut Butter Is the Favored Sports Superfood Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.