Surviving Holiday Depression

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Surviving Holiday Depression Nancy Schimelpfening Depression Expert Tips for Coping With the Holiday Blues Although Christmas is supposed to be a time of peace, joy, and love, all too often we spend it angry, stressed, and blue.  Why does this happen and how can we avoid it? READ NOW Gift Ideas for the Depressed There are many things we'd like to have--lasting happiness, peace on Earth and a cure for cancer--but when it comes to material needs these are some gifts which would really lift our spirits. READ NOW Holiday Stress Survival Tips You'd think that stores were giving away gifts, the way shoppers flock to malls during the holidays. But for most families, gift buying typifies just one holiday activity that can lead to seasonal stress. READ NOW Helping With Holiday Grief For those who are grieving a loss, the holidays can be a particularly difficult time. Gathering together with friends and family only emphasizes the absence of their deceased loved one all the more. However, there are some things you can do to help them through this difficult time. READ NOW Featured Articles • Best Headphones for Runners • Best Products to Carry Your Phone on the Run • The 10-minute Ab Circuit Workout • How to Do the Pilates Criss Cross • 10 Healthy Gifts for Under $100 • How to Buy the Best Healthy Gifts for Your Loved Ones • 8 Ways to Add Flavor to Your Water Bottle • 10 Gifts Every Athlete Will Love Advertisement About Depression  |  Follow Us You are receiving this newsletter because you subscribed to the Depression newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.