Merry Low-Carb Christmas!

Merry Christmas to all who celebrate it!  Have a wonderful week, enjoy your loved ones and the wonders of the season, and stay healthy!  Starting next week, I will have a few weeks of more frequent emails to help those who are getting started or rebooting their low-carb way of eating for the new year.  Best wishes to all - Laura

 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Merry Low-Carb Christmas! Merry Christmas to all who celebrate it!  Have a wonderful week, enjoy your loved ones and the wonders of the season, and stay healthy!  Starting next week, I will have a few weeks of more frequent emails to help those who are getting started or rebooting their low-carb way of eating for the new year.  Best wishes to all - Laura   Laura Dolson Low Carb Diets Expert Christmas Breakfast   Start your Christmas eating on a firm foundation to help avoid the blood sugar roller coaster that is so common. Try this easy Denver Casserole or another egg dish such as an omelet.  Serve with a low-carb muffin or coffee cake. READ NOW New Recipe: Pumpkin Apple Pudding   Are you looking for a dessert that's sort of like pumpkin pie, but easier (no crust!) and a little different?  Try this Pumpkin Apple pudding.  I used maple, coriander, and cinnamon, but you can flavor it however you want. READ NOW Low-Carb Fruit List   Oranges and tangerines are popular fruits to serve at Christmas, but they aren't the lowest in sugar.  Check out this list to help guide your fruit choices.   READ NOW How to Get Rid of Food Cravings   There are lots of temptations around at this time of year, but there are steps you can take so you are less likely to give in to them. What are food cravings, how to avoid them, and strategies for dealing with them.   READ NOW Featured Articles • Holidays Call for Us to Become Fitness Food Snobs • 5 Healthy Snacks with 100 Calories or Less • Why IQ Tests Can't Measure Intelligence in Nonverbal Autistic Children • 6 Things No One Tells You About PCOS • Physical Therapist Review of the TruPosture Smart Shirt for Postural Control • Sugar-Free Lemon Curd: An Easy Last Minute Gift From Your Kitchn • Is Vaginal Itching During Pregnancy Normal? • Did You Know the World Health Assembly Declared the World Free of Smallpox? Advertisement About Low Carb Diets  |  Follow Us You are receiving this newsletter because you subscribed to the Low Carb Diets newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.