9 Fitness Trainer Tricks You Can Do Too

From everyone here at About.com Health, we wish you a happy and healthy New Year.

If you're resolving to lose weight this year, we'd like to join your journey. Starting tomorrow, we'll be sharing 31 full days of weight loss tips and tricks. In addition to ways to get started, each day we'll have a workout or recipe for you to try, as well as inspiring quotes and stories to keep you going. If you haven't yet, join our Facebook page to follow along with the fun!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy From everyone here at About.com Health, we wish you a happy and healthy New Year. If you're resolving to lose weight this year, we'd like to join your journey. Starting tomorrow, we'll be sharing 31 full days of weight loss tips and tricks. In addition to ways to get started, each day we'll have a workout or recipe for you to try, as well as inspiring quotes and stories to keep you going. If you haven't yet, join our Facebook page to follow along with the fun! Leyla Shamayeva Editor, About.com Health about.com How to Achieve Any Healthy Resolution   By the Experts of About.com Health READ NOW WEIGHT LOSS 10 Things You Should Never Say to a Dieter   By Malia Frey Weight Loss Expert READ NOW WEIGHT TRAINING 9 Fitness Trainer Tricks You Can Do Too  By Chris Freytag Weight Training Expert READ NOW ALTERNATIVE MEDICINE 8 All-Natural Remedies for a Sore Throat   By Cathy Wong, ND Alternative Medicine Expert READ NOW DENTAL CARE Are You a Night Bruxer? What This Habit Says About Your Sleep    By Steven Lin Dental Care Expert READ NOW Trending Now • Hate Running? Read This • Low-Carb Recipes Definitely Worth Trying • How to Get Rid of Back Pain for Good • Can I Drink Less and Still Have a Social Life? YES! • How to Start Exercising Without Going to the Gym Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.