petak, 18. prosinca 2015.

Better Gifts, Less Stress

Have you finished your holiday shopping yet?  If you love the holidays but the gift-giving is more stressful than blissful, you may be feeling stress because you're short on money, ideas, or both.  This newsletter brings some of the best ideas out there to help you make it a thoughtful but relatively inexpensive holiday season this year.  Enjoy your week! 
--Elizabeth Scott
For more stress relief tips during the week, you can connect on Facebook, Twitter, and Pinterest.

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Better Gifts, Less Stress

Have you finished your holiday shopping yet?  If you love the holidays but the gift-giving is more stressful than blissful, you may be feeling stress because you're short on money, ideas, or both.  This newsletter brings some of the best ideas out there to help you make it a thoughtful but relatively inexpensive holiday season this year.  Enjoy your week! 
--Elizabeth Scott
For more stress relief tips during the week, you can connect on Facebook, Twitter, and Pinterest.

Elizabeth Scott, M.S.
Stress Management Expert
Candles can be a great focus of meditation.
Cheap But Thoughtful Holiday Gift Solutions  

 Here are four fun ideas that fit well for just about anyone on your list, won't break the bank, and can help your recipients relieve stress--which can help you minimize stress as well!

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Holiday spending creates excessive stress.
Why Do We Go Into Debt For The Holidays?  

 Holiday debt is easy to create.  Here's why, and how to minimize holiday spending.

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Ornamentals Volume 1: Whimsical Mandalas
Whimsical Mandalas for Fun Stress Relief  

 Here's a new coloring book for adults that I've just reviewed.  Here's why I recommend it, and books like it.

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tealight candle holders
Stress Relieving Candles: The Perfect Gift!  
I love candles because of the relaxing environment they can create.  They also make great gifts for just about everyone.  Here are some I love, and why.

 

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Coloring Books: A Great Stress Relief Gift For All Ages  

 I'm a big fan of coloring books for all ages--they're great stress relievers, and they make wonderful gifts, too!  (A book and some colored pens or pencils are a fun stress relief activity at a great price.)  Here are some of my favorites.

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Book: 8 Keys to Stress Management  

 While I'm mentioning relatively inexpensive holiday gift ideas, I should mention my book on stress management.  It can help people create a less-stressed life in the new year by creating a plan that works well.

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