Improve Balance and Strength at the Same Time With 5 Exercises

Falls are the leading cause of hospitalization for folks over 65. Physical strength is essential for stronger bones and weight management. And there's one piece of equipment that can boost both at once.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: Improve Balance and Strength at the Same Time With 5 Exercises Falls are the leading cause of hospitalization for folks over 65. Physical strength is essential for stronger bones and weight management.  And this piece of equipment can boost both at once.  READ NOW Trending Now Worried Your Cancer Could Come Back?   Here's What Medicare Part D Won't Cover for You   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.