5 Surprising Ways to Be More Mentally Flexible

Whether it's starting a new job, taking a new class or navigating relationships, being cognitively flexible helps us to grow and get along better with others. But we're not going to tell you the same old tips! This article contains specific tips about hormones, like serotonin, that you can boost by simply adding a few of these tasty legumes to your lunch.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: 5 Surprising Ways to Be More Mentally Flexible Whether it’s starting a new job, taking a new class or navigating relationships, being cognitively flexible helps us to grow and get along better with others. But we’re not going to tell you the same old tips! This article contains specific tips about hormones, like serotonin, that you can boost by simply adding a few of these tasty legumes to your lunch. READ NOW Trending Now I'm Neither Retiring Nor Retiring   How to Meditate Without the Woo-Woo   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.