Start the New Year With A Simple Yoga Resolution

Here comes 2016, ready or not! Though the new year is a traditional time for taking stock and making changes, your yoga practice teaches you that transformation is possible at any time of year. January is as good a time as any to reinvest in your yoga practices.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Start the New Year With A Simple Yoga Resolution Here comes 2016, ready or not! Though the new year is a traditional time for taking stock and making changes, your yoga practice teaches you that transformation is possible at any time of year. January is as good a time as any to reinvest in your yoga practices. Ann Pizer Yoga Expert A Simple Resolution: Do More Yoga   A yoga resolution for people that don't do resolutions. Here's how to do more yoga in the new year. READ NOW 5 Ways to Do Yoga Every Damn Day   Broaden your definition of what yoga is and you'll find that it's easy to stick to your goal of doing a little yoga every day. READ NOW Yoga on Your Budget   Doing more yoga doesn't mean that you have to go broke. Here are five ways to make your yoga habit more affordable. READ NOW Don't Call it a Hangover   If you happen to wake up one day toward the end of the week feeling a little ill and headachey, here's eight yoga poses that you can still do. READ NOW Featured Articles • How Much Vitamin D Do You Need If You Have IBD? • How Much Alcohol is Too Much? • 10 Things Everyone in their Sixties Should Be Doing • Drink Up, Slim Down • 10 Foods High in Vitamin E • 5 Signs You May Be at Risk for Obesity • Increase Your Lifespan and Your Health with Nuts and Seeds • 15 Excellent Fish and Shellfish for Avoiding Mercury Advertisement About Yoga  |  Follow Us You are receiving this newsletter because you subscribed to the Yoga newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.