7 “Innocent” Daily Habits That Are Damaging Your Health

You may eat well, exercise regularly and get a decent amount of sleep, but chances are you've got a few habits that are hurting your health without you knowing it – like standing with your knees locked. Trust us – this one's a must read!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: 7 "Innocent" Daily Habits That Are Damaging Your Health You may eat well, exercise regularly and get a decent amount of sleep, but chances are you’ve got a few habits that are hurting your health without you knowing it – like stretching first thing in the morning!   Trust us – this one’s a must read! READ NOW Trending Now 10 Things to Stop Doing If You Want to Live Longer   2 Things Everyone Can Agree On About Healthy Eating   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.