The Fat-Soluble Vitamin Your Immune System Needs

Currently, almost 70% of Americans over the age of 20 are considered overweight or obese. While many are quick to blame poor diet and a sedentary lifestyle for excess weight, there are other factors to consider, too.

Before the new year, take a few minutes to reflect on your daily habits and overall lifestyle. Do you have any of the 5 signs for obesity risk discussed below?

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy Currently, almost 70% of Americans over the age of 20 are considered overweight or obese. While many are quick to blame poor diet and a sedentary lifestyle for excess weight, there are other factors to consider, too. Before the new year, take a few minutes to reflect on your daily habits and overall lifestyle. Do you have any of the 5 signs for obesity risk discussed below? Leyla Shamayeva Editor, About.com Health NUTRITION The Fat-Soluble Vitamin Your Immune System Needs   By Shereen Lehman, MS Nutrition Expert READ NOW STROKE This Habit Can Increase Stroke Risk by 31%   By Heidi Moawad, MD Stroke Expert READ NOW OBESITY 5 Big Signs That You're at Risk for Obesity   By Yasmine Ali, MD Obesity Expert READ NOW DIET ADVICE 6 Ideal Pre-Workout Snacks   By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW HEALTHY AGING Eat This to Increase Your Lifespan    By Joel Fuhrman, MD Healthy Aging Expert READ NOW Trending Now • 10 Good Reasons to Start Eating Right • Feeling Worried? You Should Time Travel • The Simple and Effective Sore Muscle Reliever • What Determines How Your Body Reacts to Caffeine? • Can a Ghrelin Blocker Help You Lose Weight? Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.