Make a Resolution to Keep Your Cholesterol Levels Healthy

It's almost that time of the year for new beginnings - and making resolutions to improve certain areas of our life. When making out your list of resolutions for the New Year, don't forget about your heart - and your cholesterol.  

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Make a Resolution to Keep Your Cholesterol Levels Healthy It's almost that time of the year for new beginnings - and making resolutions to improve certain areas of our life. When making out your list of resolutions for the New Year, don't forget about your heart - and your cholesterol.   Jennifer Moll, PharmD Cholesterol Expert Ways to Lower Your Risk for High Cholesterol There are many circumstances that can place you at risk for having high cholesterol. While some of these cannot be controlled, there are a lot other risk factors that can be. Find out if you have any of these risk factors, and how you can address them in order to lower your cholesterol. READ NOW How to Start a Cholesterol-Lowering Diet Starting any healthy diet - whether you are doing it to lose weight or lower your risk of chronic disease - can be difficult. This article will show you how to make the steps to change your diet to a more healthier one a little easier. READ NOW Giving Your Cholesterol a Little TLC Although high cholesterol can be inherited, there are many instances where high cholesterol occurs due to an unhealthy lifestyle. Implementing TLC, or therapeutic lifestyle changes, can help keep your cholesterol levels low, your heart healthy, and prevent many other chronic diseases.   READ NOW Common Myths Surrounding High Cholesterol Like other medical conditions, high cholesterol is often surrounded by rumors that may or may not be true. This article dispels some of these myths commonly surrounding high cholesterol.  READ NOW Featured Articles • How Much Vitamin D Do You Need If You Have IBD? • How Much Alcohol is Too Much? • 10 Things Everyone in their Sixties Should Be Doing • Drink Up, Slim Down • 10 Foods High in Vitamin E • 5 Signs You May Be at Risk for Obesity • Increase Your Lifespan and Your Health with Nuts and Seeds • 15 Excellent Fish and Shellfish for Avoiding Mercury Advertisement About Cholesterol  |  Follow Us You are receiving this newsletter because you subscribed to the Cholesterol newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.