petak, 17. rujna 2010.

About Low Carb Diets: Key Low-Carb Recipes

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Low Carb Diets

Getting Started

Health and Nutrition

Recipes



From Laura Dolson, your Guide to Low Carb Diets
When you've decided to change the way you eat for the long term, I think it's important to find recipes that work for you - substitutes for comfort foods, for example. There are certain recipes that I find myself returning to again and again. Do you have some low-carb favorites? Why not share in our Low Carb Forum? Have a great weekend - Laura

Flax Meal Bread
I use this bread for morning toast, or to make a sort of "McMuffin" with eggs, cheese and bacon. Or, of course, sandwiches. Add cinnamon and sweetener for a special extra, or use your imagination. I love the ideas people have come up with in the review section.

Deep Dish Low-Carb Pizza
This our favorite pizza. When you read the recipe, you're going to think I'm kidding -- but if you give it a try, you will probably be surprised by how good it is.

Low-Carb Muffins
These muffins can be adapted in lots of ways. I even use them to make large "rolls" for toast or sandwiches (I put a link to the type of pan I use for this on the page.)

Mashed Cauliflower
Cauliflower is a great friend to low-carb eaters - I use it to make "rice" and "potato" salad as well as this substitute for mashed potatoes.

 


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All Laura's Low-Carb Recipes

 

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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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