četvrtak, 30. rujna 2010.

About Running & Jogging: Bad Running Behavior

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From Christine Luff, your Guide to Running & Jogging
Once you've been running long enough, you may start to notice little behaviors of other runners that irk you. Personally, I hate it when I see runners throw their garbage -- energy bar wrappers, gatorade bottles, etc. -- on trails. What about you?

Road Race Etiquette Tips
Do you consider yourself a polite runner? Check out these tips for proper etiquette during road races.

Gross Running Habits
Does running give us a free pass to practice gross behaviors that we'd never do when we're not running, like spitting or intentionally burping? Confess your gross running habits or complain about others.

What Are Your Pet Pevees About Rude Runners?
What behaviors of other runners do you find downright rude? Share your pet pevees about rude runners.

How to Deal With Crowds at Races
If you've had some trouble dealing with crowds at races, try these tips to help ease your frustration and improve your race performance.

 


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This newsletter is written by:
Christine Luff
Running & Jogging Guide
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