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 | Shopping around for a gym or health club membership? Before you sign on the dotted line, take a moment to consider these 10 factors! | |
Health Club Considerations
Here are 10 things to consider to ensure you'll be happy with your health club choice.
| Before You Begin
Before you get moving, take a look at this injury prevention advice for beginning exercisers.
| 6 Benefits of Exercise
Just in case you need a half dozen more reasons to get moving, consider these health benefits of exercise.
| Why You Need to Exercise
The benefits of regular physical activity impact every aspect of your daily life.
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