četvrtak, 19. ožujka 2015.

Mental Tricks for Running Races; 8 Tips to Run Your Best Half Marathon

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Mental Tricks for Running Races; 8 Tips to Run Your Best Half Marathon
Mental Tricks for Running Races
Most runners struggle mentally at some point when running a race. Try some of these mental running tricks to get you to the finish line.
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How Many Miles a Week Should I Run to Lose Weight?
If you're running to lose weight, you may be wondering: How many miles do you need to run to lose weight?
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8 Tips to Run Your Best Half Marathon

 
Got a half marathon on your race calendar?  Here are 8 tips to run your best.

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Tricks for Dealing With Negative Thoughts During Runs
When you're starting to doubt yourself during a run or race, here are some tricks for banishing negative thoughts.
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