četvrtak, 25. veljače 2016.

15 Foods That Are Surprisingly High In Sodium

If you've started to become a little wary of your sodium intake – the average American eats more than double the recommended amount – then you're probably cutting back on your favorite salty snacks. But salt is actually just one of the ways we're getting too much sodium.

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If you’ve started to become a little wary of your sodium intake – the average American eats more than double the recommended amount – then you’re probably cutting back on your favorite salty snacks.

But salt is actually just one of the ways we’re getting too much sodium.

Nicholas English
Editor, About.com Health
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