petak, 26. veljače 2016.

These Foods Give You a 400% Higher Risk of Alzheimer’s

A lot of people spend a lot of time worrying about how their body looks as they age, but they don't spend nearly as much time thinking about their aging brain. That's really bad news. The mind does not exist on an astral plane – it's an organ that needs to be nurtured with your diet and lifestyle choices. But even if preventing Alzheimer's and dementia seem like goals that are too far away to achieve, the info in today's articles double as tips help you to think more clearly and get more done in your day-to-day life, right now. Remember how great you feel when you're clear-headed, productive, and happy? Chase that feeling. Here's how.

Someone forward you this email? No Sweat!
Sign up here to get your own
If you're having trouble viewing this email,
click here
Follow Us
Like us
Pin us
Living Healthy

A lot of people spend a lot of time worrying about how their body looks as they age, but they don’t spend nearly as much time thinking about their aging brain.

That’s really bad news. The mind does not exist on an astral plane – it’s an organ that needs to be nurtured with your diet and lifestyle choices. 

But even if preventing Alzheimer’s and dementia seem like goals that are too far away to worry about now, some of the info in today’s articles double as tips to help you to think more clearly and get more done in your day-to-day life, right now.

Remember how great you feel when you’re clear-headed, productive, and happy? Chase that feeling. Here’s how.

Nicholas English
Editor, About.com Health
depression
Depressed? You Might Just Need More of These Vitamins  
By Nancy Schimelpfening
Depression Expert
READ NOW
Like us
Pin us
MENTAL HEALTH
These Foods Give You a 400% Higher Risk of Alzheimer's  
By Daniel Amen, MD
Mental Health Expert
READ NOW
Like us
Pin us
MEN'S HEALTH
How to Shut Off Racing Thoughts and Think Clearly   
By John Berardi, PhD
Men's Health Expert
READ NOW
Like us
Pin us
ALZHEIMER'S & DEMENTIA
Study: You Can Delay Alzheimer's With a Whole Lot of Coffee   
By Esther Heerema, MSW
Alzheimer's/Dementia Expert
READ NOW
Like us
Pin us
about.com
10 Common Asthma Triggers to Watch Out For  
By the Experts of
About.com Health
READ NOW
Like us
Pin us
Trending Now
10 Reasons We Fail at Weight Loss
How to Eat Chinese Food and Stay Healthy
Why Vegans Should Combine Their Proteins
Are Dried Fruits Higher in Sugar Than Regular Fruit?
2 Days, 1200 Calories Each: Your Free Menu
Advertisement
About Health  |  Follow Us
Like us
Pin us
You are receiving this newsletter because you subscribed to the Living Healthy newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2016 About.com - All rights reserved. Privacy Policy.

Nema komentara:

Objavi komentar