About Cancer: Happy New Year!

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Cancer Cancer Types of Cancer A - Z Treatment Coping From Lisa Fayed, your Guide to Cancer Happy New Year, dear readers! Here is some information to help you get started on those health resolutions for 2013! 10 Steps to Healthy New You! Here are 10 steps for a healthier new you! Search Related Topics:  changing your diet  healthy lifestyle changes  Walk Those Extra Pounds Away Learn how to effectively walk off those excessive pounds! Search Related Topics:  burning calories  walking for weight loss  walking basics How to Weight Train for a Marathon Is your goal to run a marathon? Here are some great tips! Top 5 Changes for a Healthy Life Learn how to destress for a healthier life! Search Related Topics:  healthy lifestyle  stress relief  productivity Related Searches Cancer Diet Cancer Treatment Cancer Prevention Cancer Information Cancer Causes Featured Articles   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Hometown Holidays Discover the best holiday events near your hometown. Read more...> This newsletter is written by: Lisa Fayed Cancer Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cancer newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What is Cancer? Symptoms of Cancer Types of Cancer Treatment of Cancer Preventing Cancer   Follow me on: Advertisement

About Exercise: Ready for 2013?

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise Tomorrow is next year. Crazy, isn't it? If you're into the resolution thing, I've got some great stuff for you to look at as you figure out how to get started. Even if you don't make resolutions and have no desire to prepare for an entire year right now, this is a good time to take a pause and think about where you are. What did you accomplish in 2012? What are you proud of? How can you use that success to propel you into a healthy new year? Let those questions percolate as you celebrate the end of one year and the beginning of another. As my husband's late grandpa would say: Keep your foot near the brakes, y'all. (He didn't say the 'y'all' part, as he was a Yankee). What Do You Want For Yourself in 2013? As you get ready for your New Year's Eve celebration, if you do that kind of thing, take some time to reflect on what's going to happen in the new year...Read more. Search Related Topics:  new years resolutions  how to lose weight  resolutions 4 Week Jumpstart Workout Program You know that if you want to lose weight, you have to exercise, but finding an exercise program you can stick with isn't easy. In fact, some numbers suggest that half of people who start exercising will quit within six months...Read more Search Related Topics:  exercise programs  beginner exercise  weight loss programs Vote: What would get you to exercise? If you have trouble exercising consistently, do you ever think of a future time when you can finally take control of your health? Maybe when work slows down...Read more What do you want to know about exercise? Here's an important question for you: What do you want to know about exercise? As perfect as I wish I were, I know I've missed important topics you'd like more information about. So, what are they?...Read more Search Related Topics:  new year's resolutions  exercise topics  exercise basics Related Searches Exercise for ABS Weight Loss Exercise Exercise Programs Exercise Workouts Exercise Routines Featured Articles Resolution Revolution Top 10 Most Effective Ab Exercises How to Lose Weight Weight Training 101 Top Butt Exercises Sample Tricep Exercises   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Hometown Holidays Discover the best holiday events near your hometown. Read more...> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear   Follow me on: Advertisement

About Weight Loss: Healthy Monday Tip: Have a Peaceful Healthy Holiday

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Healthy Monday Tip: Have a Peaceful Healthy Holiday From my house to yours, I wish you all a peaceful, thankful and healthy holiday.  If the weather cooperates, I will be spending the day opening gifts with my sweetheart,... Read more Fast Food - Make Healthier Decisions It's not unusual for our eating habits to get a little sloppy during the holidays. I know that when I'm traveling, or just very busy, I will occasionally head to... Read more Carb Counters: Updated List Many dieters count carbs.  In fact, even if you are not trying to lose weight, counting your intake of carbohydrates isn't a bad idea.  If you are on a diabetic... Read more Restaurants & Fast Food Learn how to make better food choices when eating out. Make healthy fast food choices and learn how to eat in restaurants without ruining your diet. Related Searches Diet Weight Loss Healthy Foods Healthy Weight Healthy Nutrition Diet Eat Healthy More about Weight Loss Archive Quick Weight Loss Tips How Many Calories? How to Start a Diet Start an Exercise Program Avoid Diet Mistakes   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Hometown Holidays Discover the best holiday events near your hometown. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Yes, I Can Lose Weight! Find the Best Diet 3 Best Weight Loss Tips Exercise for Weight Loss 10 Things to Stop Doing Advertisement