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Managing Heartburn Triggered By Food
For many people, they can trace at least some of their heartburn episodes to what they eat. There may be foods they can never eat because heartburn occurs every time they do. Then there are some foods they can eat if they either don't eat very often or eat in small amounts. And then there are the foods that are pretty safe for them to eat. And sometimes it can even be how and when they eat that triggers the heartburn. Read more
| Creating Your Acid Reflux Diet
Over the last couple of decades I've learned what my food triggers are, and what foods are safe for me to eat. If you are still struggling with the whole food / heartburn link, or if you want to know how you can help your friend or loved one suffering from chronic heartburn, you can use this acid reflux diet guide to help you get started with creating your heartburn free diet. Read more
| Share Your Favorite Heartburn Friendly Recipes
We all like creating recipes and sharing them with others. Now is your opportunity to share with others any recipes you have either adapted to be heartburn free or newly created by yourself. Read more
| Glossary of Heartburn-Related Terms
Definitions of most often used heartburn-related terms. Some words may have more than one meaning. However, only those meanings related to heartburn are included.
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