About Running & Jogging: 7 Ideas for Running Resolutions; Avoid Weight Gain

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging As we get closer to the end of 2012, now's a good time to start thinking about what exactly you'd like to do next year. What are your running goals? Run a marathon? Hit a new PR? Get inspiration from these 7 resolution ideas, as well as advice on how to achieve them. 7 Ideas for Running Resolutions If you need to kick-start your running motivation, here are some ideas for running goals and resolutions. Read more... Search Related Topics:  running motivation  race training  How to Set SMART Running Goals When choosing running goals, it helps to use the SMART principle and set goals that are Specific, Measurable, Attainable, Relevant, and Timely. Here are basic rules to follow when you're setting your running goals. Read more... Search Related Topics:  running motivation  marathon running  How to Avoid Holiday Weight Gain Worried about gaining a few pounds over the next couple of weeks? Try some of these strategies. Read more... Search Related Topics:  dieting  weight gain  holidays 7 Ways to Stay Motivated to Run Here are some ideas for maintaining motivation in the new year. Read more... Search Related Topics:  dieting  weight gain  holidays Related Searches Running Shoes Running Gear Marathon Running Running Training Running Events Featured Articles Tips for Running While Traveling Common Racing Mistakes to Avoid Running Safety Gear Can I Drink Coffee Before Running? Motivational Runnibg Quotes Four Weeks to One Mile   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Hometown Holidays Discover the best holiday events near your hometown. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement