About Low Carb Diets: Do Not Open Till After Christmas...

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets I hope you all are having wonderful low-carb holidays. But I'm realistic, and I see the numbers on my site -- hardly anyone is coming on Christmas Eve and Christmas Day, but on the 26th people start coming back. Nevertheless, my newsletter automatically goes out every Monday, even if there's no one to read it! If you are getting ready to start again this week or next, this is my "get ready to reboot" newsletter. And for those who actually opened this on Monday or Tuesday (and who celebrate the holiday), please have a wonderful blessed Christmas. Laura 7 Carb-Cutting Steps Seven easy steps to take, and some of them involve adding food, not subtracting. I find it helpful to think about what to eat rather than dwelling exclusively on foods to cut back on. Search Related Topics:  beginning a low carb diet  low carb basics  Ecourse: How to Cut Carbs This course can be done through email, or on the Web. It takes you through various ways to cut carbs in your diet. It's great for people who don't want to "go on a diet" at all, or just to learn where the carbs lurk. You'll get daily emails for 16 days, or or view the course online here. How to Cut Down on Sugar Want to pick one type of carbohydrate to start with? That would be sugar, the worst one of all. Search Related Topics:  sugar  carbohydrates  Sugar-Free Beverages For those who drink beverages with sugar, reducing or removing them from your diet is one of the best things you can do for your health. Here are some suggestions for alternatives. Search Related Topics:  low carb beverages  low carb fruit  low carb snacks Related Searches Low Carb Diets Christmas Parties Christmas Recipes Christmas Party Christmas Wish List Featured Articles Popular Low Carb Diet Plans Low Carb 101 Low-Carb Super Foods Vegetarian Low-Carb Carb Counts of Common Foods All Laura's Low-Carb Recipes   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Hometown Holidays Discover the best holiday events near your hometown. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Low-Carb Party Foods Planning Your Holiday Meal Holiday Parties Low Carb 6 Steps for the Beginner How to Cut Carbs   Follow me on: Advertisement