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Preventing Stress-Related Heartburn
While stress hasn't been linked directly to heartburn, it is known that it can lead to behaviors that can trigger heartburn. During stressful times, routines are disrupted and people may not follow their normal routines in regards to meals, exercise, and medication. More than half of people who suffer frequent heartburn say a hectic lifestyle and work-related stress increases their heartburn. Read more
| "Why Do I Still Have Heartburn?"
You are at your ideal weight, have been following a low-acid diet, are avoiding the foods that can cause heartburn, and are taking antacids -- but you still have heartburn. Why? Despite doing everything right, there are a few reasons why you may still be suffering from heartburn Read more
| When One Medication May Not Be Enough
You may be taking an antacid or proton pump inhibitor or h2 blocker, and not finding relief. This may be because a combination of those remedies would control GERD symptoms better. Read more
| Good Foods / Bad Foods For Heartburn Sufferers
Do you suffer from heartburn? Does it seem like no matter what you eat, heartburn keeps occurring? Anyone suffering from heartburn needs have a special acid reflux diet. Find resources on creating your acid reflux diet, foods that are safe or those that should be avoided in an acid reflux diet, and recipes that are heartburn-free and ideal for the acid reflux diet.
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