About Breast Cancer: Here's to a Healthier New Year!

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Breast Cancer Breast Cancer Symptoms / Diagnosis Treatment Daily Life From Pam Stephan, your Guide to Breast Cancer We're still celebrating the holidays and getting ready to start a new year. I wish for you the healthiest and best in life for 2013! Don't Blame Coffee For Breast Cancer Coffee isn't evil and it isn't even bad for you. It actually has some health benefits! But watch out for the goodies that some of us load into that potent morning brew - because that's where we go astray. Find out how to drink it smart and healthy. Search Related Topics:  coffee  caffeine  breast cancer risk Start Your Anticancer Diet Here's one thing under your power that affects your health. Food and drink - all the nutrition you put into your body builds up or breaks down some aspect of your health. Work on proper portion control and choose the foods that work to make you stronger. Here's a collection of foods that provide good nutrition. Search Related Topics:  healthy diet  vitamins  low-fat diet Exercise Lowers Breast Cancer Risk You don't have to start running triathlons or training for a boxing match to reduce your risk of breast cancer. Doing regular exercise will cut down your risk of developing the disease, as well as preventing its return, if you're a survivor. Learn how exercise lowers your risk and improves your health. Exercise also speeds your recovery from treatment and improves your quality of life in survival. Search Related Topics:  breast cancer risk  breast cancer prevention  exercise Make Your Bubbly Booze-Free Getting a buzz on for New Year's may be a tradition, but let's skip it this year. Any kind of alcohol that you consume may increase your levels of female hormones, and thus raises your risk for estrogen-receptor positive breast cancer. Pass up the booze, avoid the hangover, save your money as well as your health. It's well worth it! Search Related Topics:  breast cancer prevention  risk factors  alcohol Related Searches Breast Cancer Cancer Diet Diet and Nutrition Skin Cancer Cancer Treatment Featured Articles Life After Treatment, Recovery, Hair and Skin Care, Changes Decode Medical Terms - Breast Cancer Glossary Breast Cancer Basics - Definition, Types, Survival Statistics Risk and Prevention Newly Diagnosed - What You Need to Know Before Starting Treatment Is It Breast Cancer? - Diagnosis, Tests, Results   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Hometown Holidays Discover the best holiday events near your hometown. Read more...> This newsletter is written by: Pam Stephan Breast Cancer Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Breast Cancer newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What is Breast Cancer? Symptoms of Breast Cancer Diagnosis of Breast Cancer Treatments for Breast Cancer Preventing Breast Cancer   Follow me on: Advertisement