About Breast Cancer: Avoiding Holiday Stress

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Breast Cancer Breast Cancer Symptoms / Diagnosis Treatment Daily Life From Pam Stephan, your Guide to Breast Cancer Having cancer is stressful enough, but when holidays are on the way, it seems like extra stress is almost a part of the package. You don't need the extra burden - so get some help, make a plan, and enjoy the time with special people. Holidays, Stress, and Breast Cancer Here comes the holidays - and I am never ready! The year that I was in treatment for breast cancer was hard already, but when the Christmas countdown started, all I could do was nap. I can actually feel stressed and nap at the same time - holidays give me anxiety dreams. Head off the holiday stress - here's some tips that may help! Search Related Topics:  holiday stress  breast cancer  christmas Does Stress Raise Your Risk of Breast Cancer? Some level of stress is a natural part of life. But some folks feel like having an unusual load of stress - like a divorce, death of a close friend or family member, or other major loss - can actually make you more vulnerable to cancer. Take a look at how stress can affect your health. Search Related Topics:  breast cancer risk  stress and health  lifestyle choices Emotions and Your Diagnosis How did you handle your cancer diagnosis? What helped you process the emotions that washed over you as you received the news? Many people have the same feelings, and have made a way from shock to adjustment to acceptance. Never an easy journey, allow yourself time and space to experience those emotions and learn from them. Search Related Topics:  emotions  depression  anxiety Support and Resources - During and After Treatment Support strategies for you during and after treatment. Read about support groups, their benefits and drawbacks. Learn about getting help at home, and advice for family and friends. Related Searches Breast Cancer Lung Cancer Symptoms Cancer Treatment Colon Cancer Skin Cancer Featured Articles Life During Treatment - Self Care, Side Effects, Reconstruction Life After Treatment, Recovery, Hair and Skin Care, Changes Decode Medical Terms - Breast Cancer Glossary Breast Cancer Basics - Definition, Types, Survival Statistics Risk and Prevention Newly Diagnosed - What You Need to Know Before Starting Treatment   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Hometown Holidays Discover the best holiday events near your hometown. Read more...> This newsletter is written by: Pam Stephan Breast Cancer Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Breast Cancer newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What is Breast Cancer? Symptoms of Breast Cancer Diagnosis of Breast Cancer Treatments for Breast Cancer Preventing Breast Cancer   Follow me on: Advertisement