About Depression: Changing Your Life

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Depression Depression Symptoms / Diagnosis Treatment Coping From Nancy Schimelpfening, your Guide to Depression The Healing Power of Forgiveness Forgiveness. It's such a hard thing to do, but it can be so liberating to the soul. What makes it difficult for most of us to do is the way we define it. We think of forgiveness as meaning that we should say all is forgotten... Read more Search Related Topics:  coping skills  forgiveness  Bad Choices, Bad Habits Did you know that if you allow yourself to make the same choice repeatedly this will eventually become a habit? In fact, this is how bad habits form. We make the same maladaptive choices over and over, based upon some perceived payoff, until it becomes an automatic response... Read more Search Related Topics:  coping skills  breaking bad habits  Stop Procrastination - Now! Why do we fall into the procrastination trap time after time? Because procrastination becomes a way - no matter how maladaptive - of coping with the emotions and physical symptoms that accompany depression... Read more Search Related Topics:  coping skills  procrastination  You Are What You Think Which came first, the chicken or the egg? Which came first, the depression symptoms or the pessimistic thoughts? I can't answer the first question, but the answer to the latter may surprise you... Read more Search Related Topics:  cognitive behavioral therapy  psychotherapy  cognitive distortions Related Searches Depression Therapy Depression Symptoms Depression Help Depression Anxiety Depression Treatment Featured Articles Am I Depressed? Am I Getting Better? More Mental Health Tests Drugs A-Z ADAM Healthcare Encyclopedia Symptom Checker   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Hometown Holidays Discover the best holiday events near your hometown. Read more...> This newsletter is written by: Nancy Schimelpfening Depression Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Depression newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Forum Benefits of Vitamin D Ketamine for Depression Reducing Klonopin   Follow me on: Advertisement