About Heartburn / GERD: Heartburn Resolutions -- 2013

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Heartburn / GERD Heartburn / GERD Symptoms / Diagnosis Get Relief Burn-Free Diet From Sharon Gillson, your Guide to Heartburn / GERD Symptoms of Heartburn | Burn-Free Diet | Get Relief | Complications | Join Me on Facebook | Follow Me on Twitter Heartburn Resolutions -- 2013 The beginning of a new year has always been a time we reflect on the changes we want or need to make. It is a time we make resolutions for change, and resolve to follow through on those changes. If you are thinking about making some changes in the coming new year on how you approach the care and treatment of your heartburn, these heartburn resolutions will make a good start. Read more Search Related Topics:  preventing heartburn  heartburn treatment  heartburn diet Bed Aids for Nighttime Heartburn Sufferers Nearly 8 in 10 heartburn sufferers will experience heartburn at night. And when people suffer from nighttime heartburn, it is recommended that they elevate their heads and shoulders while sleeping. Why does this help? Elevating your head while sleeping helps keep stomach contents where they belong--in your stomach. The wedges and bed modifications listed here can help with keeping you at a slant while sleeping. Read more Search Related Topics:  nighttime heartburn  heartburn control  wedge pillows Helping Others Learn About Digestive Disorders Living with a digestive disorder isn't easy. Those of us who have to know that fact all too well. There is lots of information published on these topics. What the books don't tell us, or at least don't usually include very many, are the personal stories. You may want to know how to eat out without heartburn, how to sleep at night without heartburn keeping you awake all night, or how to deal with family members who just don't "get it." Read more Search Related Topics:  heartburn  gerd  hiatal hernias Complications of Chronic Heartburn If chronic heartburn (or GERD) is untreated, it can be harmful; the constant acid reflux can irritate the lining of the esophagus, and complications can occur. Related Searches Acid Reflux Remedy Diet for Heartburn Heartburn Remedies Gerd Diet Heartburn and Gerd Featured Articles Other Digestive Disorders Good Foods / Bad Foods For Heartburn Sufferers -- Acid Reflux Diet Symptoms and Causes of Chronic Heartburn Prevention and Treatment Medications and Remedies Daily Life   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Hometown Holidays Discover the best holiday events near your hometown. Read more...> This newsletter is written by: Sharon Gillson Heartburn / GERD Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Heartburn / GERD newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What is Heartburn? Symptoms of Heartburn Diagnosis of Heartburn Treatment of Heartburn What Causes Heartburn   Follow me on: Advertisement