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 | Though the words "yoga retreat" may conjure up visions of sun salutations on the beach under the palms, you don't have travel to exotic locales to find a great yoga retreat. Whether you want to study with one of yoga's leading teachers or really delve into a particular style of practice, U.S. yoga retreat centers have a lot to offer. | |
Top Yoga Retreat Centers in the United States
Going on a yoga retreat abroad sounds great, but if you don't have the time or money for that, there are some great retreat options right here in the U.S. of A. They seem to be clustered on the east coast and in California, making them particularly convenient for residents of those areas. Since the accommodations and amenities vary, take a look at this guide to the top U.S. yoga retreat centers to see what to expect if you plan a trip.
| North American Yoga Festivals
The summer yoga festival season is almost upon us. This can be another way to check out some of yoga's most popular styles and teachers.
| What to Expect on Yoga Retreats
If you are thinking of booking a retreat overseas, take a look at this advice on how to pick a reputable retreat and what to expect when you get there.
| Pose of the Week - Pyramid Pose - Parsvottonasana
 When you do pyramid pose, make sure to notice that the feet are not as far apart here as they are in some other standing poses. Taking a shorter stance allows you to work on really squaring the hips to the front. This becomes even more of an issue when you forward bend, since that has a tendency to cause the back hip to cock up.
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